Salma Hayek uses meditation to make her body feel good.
The 54-year-old actress recently gained weight and lost extra weight for her performance at the “House of Gucci,” but meditation let go of the pressure Hollywood puts on her. It was useful to keep the ideal body size.
She told InStyle: “I haven’t lost much. It’s quick to get, but it takes time to lose. [Because of the pressures of] What is expected of a woman who thinks people are cool. It goes without saying that as we grow older, we do not grow older.
“[Given] My body was incredibly generous, how much distance I put on my body and how much pressure and judgment I put on it. I don’t think I’m crazy about Tamale, but I know it’s not that bad given my age and the lifestyle I’ve lived in. And I attribute all of this to meditation. “
The “Frieda” star began her meditation journey in her thirties after experiencing back pain, but since then she has been able to embrace her body in “different ways.”
“It’s a very tasty and satisfying lightness that lets you experience your body. By breathing and getting inside, you’ll learn to explore your body in a different way and get hooked on your expectations.”
Meanwhile, Salma, who married François Henri Pinault in 2009, joked that she was “not interested” in fashion and was “appointed” to the chairman and CEO of French luxury company Kering.
She said about the other half: “We really understand each other. I’m lucky and my life will be easier, but that was never a priority for me. One friend “I can’t believe one of us who wasn’t interested in fashion landed that guy!” So when I told my husband about this, he laughed. is.
Salma Hayek: Meditation Maintains Physical Expectations | Entertainment News
Source link Salma Hayek: Meditation Maintains Physical Expectations | Entertainment News