EDGMONT — Few people use the word “housework” in the same sentence as words such as “happiness”, “laughter”, and “smile”. Edgmont’s Colleen Ciavola is one of the few chosen to change the bad rap of household chores and change the negative thinking of most people.
“Housework is not a dirty word, and talking about it doesn’t have to be as dry as dust,” shared new author Ciavola in a recent interview.
Published through Amazon and easy to read on page 46, “Dancing with Housework” not only performs the tasks needed to build a clean house, but also renews people’s fun thinking to enjoy the sparkling results. A humorous and motivational guide. .. The book also provides motivational tips and cleaning plans that can be customized to the individual reader’s time and priorities.
“This book is easy to read and interesting, and not only provides a useful way to clean, but also aims to make the cleaner’s face smile and laugh in his mouth. “Ciavola said.
“Dancing With Housework” consists of three parts. First, Ciavola describes her own childhood experience with her house cleaning and embedded messages. Part 2 describes the psychological principles and motivations that apply to household chores such as acceptance and mindfulness. Third, “Dancing With Housework” provides what Ciabola calls the “core of the book.” This is an organizational scheme of plans and structures that each individual can use to achieve what they want.
Ciavola was born and raised in Somerset County, Pennsylvania. She attended the University of Pittsburgh and earned her physiotherapy degree before beginning her early career as a physiotherapist. After she got married and had two children, Ciavola enjoyed her being a housewife until she returned to school and was in her fifties. She has a Master’s degree in Professional Counseling / Psychology from Ciavola, she has a Master’s degree in Professional Counseling / Psychology from Immaculate University.
Ciavola used her counseling skills and knowledge to work as a mental health counselor in Paoli’s Life Counseling and Westchester’s Springfield Psychology. She is now retired and she welcomes her only grandson as a babysitter once a week and her husband Michael, who has also retired from her long career as a teacher at the Wallingford Swarthmore School District. I am enjoying my life with. The couple have two children, Valerie Siavora from the media and Sae Yamamoto from Bethel Township.
Through her many years of counseling, Ciavola was forced to notice a high percentage of people who were afraid of household chores and became aware of her own psychological motivations for work. With a background in her psychology and counseling, and a side gig as a stand-up comedy, she hopes to motivate others through her friendly guide, and she knows what she knows. I decided to share it. Motivation to help them think differently about household chores, “the author shared.
Ciavola described her life as “too much for a housekeeper.” When she was a child, her mother was a very poor housekeeper, so she and her sister were too embarrassed to invite her friends home.
“My mother was a kind person who provided us with a home of love and kindness, but housework was never a priority,” recalls Ciavola. “My mom was sitting all day watching a soap opera. I remember my dad’s frustration because his house was messed up and he couldn’t find his bills or precious paper. We live in a chaotic mess. did!”
As an adult, Ciavola responded to her upbringing by entering the opposite mode. She moped and dusted her entire house until it glowed. When she learned that her step-in-law was coming to her visit, Ciavola spent days confirming that no crumbs or dust spots were found.
“My relentless house cleaning made me very moody,” explained Ciavola. “Perfect is not good in any area of life. It took me a while, but I finally arrived at a happy medium. I am now taking a more relaxed attitude towards housework. My house is still very much. It’s pretty, but not 100% clean. “
Ciavola now cleans the house twice a week, vacuuming for a total of four hours, doing basic cleaning work on vacuum cleaners, dusting, tubs, showers, floors, kitchen areas, etc. say.
“How clean your home is depends on who you are,” says Ciavola. “I rarely judge others. Everyone has a personal preference for how clean and dirty they are and whether they can live with them. But I’m a line And start to determine if there are insects on the floor, cats licking dishes, or dog droppings. There is absolutely no excuse to live in a filthy house that breeds the disease. “
The authors share motives and tips, such as listening to your favorite music, organizing cleaning supplies, self-talking, and giving small rewards for each small task completed. Prioritized and customized plans also include room for “annual tasks” such as windows, basements, and garages. The author adds a “bonus chapter” to the book on daily meal preparation to make it more organized and efficient.
“Having a clean and tidy home makes us feel better, saves us a lot of time looking for items and gives our lives order,” said Ciavola. “My book has some interesting and useful parts. I combined psychology with a stand-up comedy background in the hope of helping others change their way of thinking about housework.”
For more information on “Dancing With Housework”, please visit: http://amazon.com Alternatively, send an email to Ciavola (firstname.lastname@example.org/).
Delco Women Offer Cleaning Tips and Motivation in New Book Dancing With Housework – Daily Local
Source link Delco Women Offer Cleaning Tips and Motivation in New Book Dancing With Housework – Daily Local